WE CAN’T WAIT TO MEET THE BEST VERSION OF YOU!
Dream it.
You found your way here because you’ve already dreamed of it. Implanted in your mind is the version of yourself that is fit, healthy, and sexy. Congratulations! Your being here means that you have taken the necessary first step towards making your dreams a reality.
Build it.
Above all, a titan must hold on to three tools throughout their journey:
Knowledge: This is where I come in! My job is not to simply command you in each session but to share my knowledge with you. Learning the ‘how’ and ‘why’ will equip you with the confidence and, of course, the power to face your challenges!
Perseverance: “to do despite difficulty or delay in achieving success.”. Your degree took 4 years to complete, and you probably needed 5 years of experience for that promotion or new job. It may not always be fun, and it’s not quite always so bad. Regardless, you showed up, did what you had to do, and you got what you worked hard for. Wow, what a feeling!
Perspective
“It’s too painful.”. “It takes too long to get results.”. “It is too difficult to maintain a good diet.”.
Perhaps, but then again, how did those who achieved success feel about those same things? Why is it stopping you, but not them? After so many years of being an athlete and a trainer, my answer to this is simple: perspective. It is also my duty as your coach to be of counsel to help you adapt your perspective to match the lifestyle you envision for yourself.
Use it.
You’ve perhaps always wanted to run a marathon, or you’ve been looking to pick up your old high school sport again, or maybe you’re just looking to be able to keep up with your kids, or you simply want to show off your beach body next summer. Whatever it is, I believe a part of your ‘why’ should be to make conscious and applicable use of your fitness that you can look forward to.
ONLINE TRAINING AND DIET PLANS AVAILABLE
IT’S ALL ON YOUR PHONE THROUGH THE TRAINERIZE APP
